Last Friday’s Wall Street Journal had an article about “brain gyms”. Especially popular with baby boomers who want to stay sharp, brain gyms offer a number of ways to work out on 20 computer stations loaded with “mental fitness” software, including a “neurobics …
Surprise: my doctor does not encourage his patients to drink eight glasses of water a day! He believes that 8 glasses will deplete vitamins and minerals as well as interfere with bodily functions in most people. But he does acknowledge that too little water can have negative effects on your body and mood, resulting in …
Dr. Mehmet Oz, “America’s Doctor”, hosted a show on life extension yesterday and showed Oprah everything from calorie restriction diets to magical powder that could re-grow a finger! Most of the products could be life extenders, but at great cost. Most of the inventions …

Here’s an email I received on Monday from Karen in our Fife store:
I just had a …
Continuing our celebration of Brain Awareness Week, I’m reminded of what many customers call their hot tubs: “think tanks.” Years ago I sold a Hot Spring Classic to a woman who had been working 6 -10 hour days a week. When she got …

Last Friday night my husband and I went to a dinner party where the guest of honor was John Medina, author of “Brain Rules” . Dr. Medina has dual professorships at the University of Washington and Seattle Pacific University where he is involved with an institute …
Earthcorps is an amazing nonprofit that started right here in Seattle. They recruit young people ages 18-25 from the US and all over the world to come here and learn about trail and habitat restoration. The leaping salmon is their logo for this year as …
Last night it felt bitter cold dashing out to the hot tub wrapped only in a towel. But, sinking into the hot water up to our chins swept all memory of cold away. The full moon over our rooftop deck shone down so brightly that …
The Seattle Golf show is the largest golf show on the West Coast. You won’t want to miss it. If it ever stops snowing (and it will, have faith!), you’ll want to be prepared for a great golfing season. We’ll be there with our Finnleo Saunas and Hot Spring Spas (both great …

If you’re frustrated by your lack of progress on the links, it may be because your muscles aren’t warmed up when you begin play. Many avid golf and tennis players find that soaking in a hot tub for 20 minutes before play is a way to loosen …