I’d say-don’t try this at home!

The sauna used in the competition is a traditional steam sauna. It’s all the more difficult to endure to the end because the air and steam can be overwhelming after 20 minutes. Take a look at our recommendations for taking a traditional sauna bath.  When you follow our simple steps, you’ll experience deep relaxation, a profound sense of wellness, better skin and a boost to your immune system that cuts your chances of getting colds and flu!  There’s nothing else like it for improving your health.  And, with a Finnleo sauna you can be sure you’re getting the best sauna built-for a lifetime of relaxation and better health.