Sleep and hot tubs. What’s the connection?
Did you know that relaxing in a hot tub can help ease your body into a deeper sleep? The National Sleep Foundation (NSF), a non-profit organization promoting sleep education, advocacy, and research, has declared March 3-9 National …
Soaking in a hot tub outdoors may be the very thing you need to restore your cognitive ability to peak form. Last Sunday’s New York Times magazine asked the question: “Is there an ecological unconscious?” A branch of psychology says that there is …
Top 6 ways that soaking in a hot tub can improve your health. Hot water bathing has been a tradition in many cultures since roman times. But many people don’t know that today’s hot tubs provide significant health benefits. Take a look at the latest …
Canadian researchers asked the question: Are hot tubs safe for people being treated for hypertension? Their study results published in the Canadian Journal of Medicine are very interesting.
BACKGROUND: People with hypertension are commonly warned to check with a physician before using a hot …
From HealthDay News: Water Workouts Work for Arthritis. Patients Sessions relieve pain and help improve daily function. Researchers say doing stretching and aerobic workouts in warm water may help relieve pain and improve daily function in people with knee or hip osteoarthritis.
That finding was …
Get more benefit from your workouts and reduce soreness by soaking in a hot tub after exercising.
Make your life better with the hot water therapy only a hot tub can provide. You really can reduce swelling, manage pain, heal faster, sleep better, and feel happier …
Hot tubbing outside in the winter is not only the best time because of the contrast between the heat and the cold outside, but it may make an important difference in your mental health. When you’re indoors all day in winter, your outdoor time is usually limited to the dash from your car to your …
What does owning a hot tub and a sauna have to do with long term care insurance? That’s what I asked when Val Miller, sales associate in our Olympic Hot Tub Company Seattle store told me about the sale she had yesterday-a sauna AND …
Happy Muscles: Suggestions for Quick Relief for self massage after soaking in the hot tub.
COLLETTE GLASS, a massage therapist in Atlanta, offers her top three moves for leg relief from an article in The New York Times, Thursday, December 3, 2009, “Becoming Your Own Massage Therapist”.
When you’re at home or work and there’s no …
’tis the season when many people suffer severe migranes and there’s no better place to go to alleviate a migrane than your hot tub.
Physiologically, the migraine headache is a neurological condition more common to women than to men. The word migraine was based on Greek …
Hot Tub Bliss
