Archive for the 'Health Benefits' Category

Looking for Better Sleep? Soak in the Hot Tub Before Bed

Sleep and hot tubs. What’s the connection?

Did you know that relaxing in a hot tub can help ease your body into a deeper sleep? The National Sleep Foundation (NSF), a non-profit organization promoting sleep education, advocacy, and research, has declared March 3-9 National …

Posted on March 8th 2010 by Alice

Filed under Health Benefits, Hot Tub Lifestyle, Stress Relief | No Comments »

Attention Restoration Therapy: Hot Tubbing to Restore Your Ability to Think

Soaking in a hot tub outdoors may be the very thing you need to restore your cognitive ability to peak form. Last Sunday’s New York Times magazine asked the question: “Is there an ecological unconscious?” A branch of psychology says that there is …

Posted on February 8th 2010 by Alice

Filed under Health Benefits, Hot Tub Bliss | No Comments »

Top 6 Ways a Hot Tub at Home Will Improve Your Health

Top 6 ways that soaking in a hot tub can improve your health. Hot water bathing has been a tradition in many cultures since roman times. But many people don’t know that today’s hot tubs provide significant health benefits. Take a look at the latest …

Posted on January 25th 2010 by Alice

Filed under Arthritis, Back Pain, Health Benefits, Health Tips, Stress Relief | No Comments »

Are Hot Tubs Safe for People with Treated Hypertension?

Canadian researchers asked the question: Are hot tubs safe for people being treated for hypertension? Their study results published in the Canadian Journal of Medicine are very interesting.

BACKGROUND: People with hypertension are commonly warned to check with a physician before using a hot …

Posted on January 20th 2010 by Alice

Filed under Health Benefits, Health Tips, Heart Bliss | No Comments »

Suffer from Osteoarthritis? Get to the Hot Tub for a Water Work Out Danish Researchers Say

From HealthDay News: Water Workouts Work for Arthritis. Patients Sessions relieve pain and help improve daily function. Researchers say doing stretching and aerobic workouts in warm water may help relieve pain and improve daily function in people with knee or hip osteoarthritis.

That finding was …

Posted on January 13th 2010 by Alice

Filed under Arthritis, Health Benefits | No Comments »

40% Reduction in Soreness After Exercise By Soaking in a Hot Tub After Your Workout!

Get more benefit from your workouts and reduce soreness by soaking in a hot tub after exercising.

Make your life better with the hot water therapy only a hot tub can provide. You really can reduce swelling, manage pain, heal faster, sleep better, and feel happier …

Posted on January 10th 2010 by Alice

Filed under Health Benefits, Health Tips | No Comments »

Hot Tubbing Outdoors: An Important Component of Mental Health

Hot tubbing outside in the winter is not only the best time because of the contrast between the heat and the cold outside, but it may make an important difference in your mental health. When you’re indoors all day in winter, your outdoor time is usually limited to the dash from your car to your …

Posted on January 7th 2010 by Alice

Filed under Hot Tub Lifestyle, Stress Relief | No Comments »

Buy Long Term Care Insurance AND a Sauna and a Hot Tub to Preserve Your Health-One Couple’s Health Care Plan!

What does owning a hot tub and a sauna have to do with long term care insurance? That’s what I asked when Val Miller, sales associate in our Olympic Hot Tub Company Seattle store told me about the sale she had yesterday-a sauna AND …

Posted on December 28th 2009 by Alice

Filed under Health Benefits, Saunas, sauna benefits | No Comments »

How To Be Your Own Massage Therapist-Perfect For After Soaking In The Hot Tub

Happy Muscles: Suggestions for Quick Relief for self massage after soaking in the hot tub.

COLLETTE GLASS, a massage therapist in Atlanta, offers her top three moves for leg relief from an article in The New York Times, Thursday, December 3, 2009, “Becoming Your Own Massage Therapist”.

When you’re at home or work and there’s no …

Posted on December 23rd 2009 by Alice

Filed under Health Benefits, Hot Tub Bliss | No Comments »

Natural Remedy for Migranes-Head to the Hot Tub

’tis the season when many people suffer severe migranes and there’s no better place to go to alleviate a migrane than your hot tub.

Physiologically, the migraine headache is a neurological condition more common to women than to men. The word migraine was based on Greek …

Posted on December 20th 2009 by Alice

Filed under Health Benefits, Stress Relief | No Comments »

Next »