Archive for the 'Sauna Lifestyle' Category

Want Better Skin? Skip the Creams; Avoid Surgery – Get a Sauna

Fact: The regular use of a sauna WILL improve your skin and keep it looking younger.
How does sauna bathing keep your skin healthy and looking young? First some background on the human body: The skin acts much like a third kidney in elimination of toxic …

Posted on February 8th 2010 by Alice

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Top 10 Reasons Why You Need a Sauna for Better Health!

Health care is in the news daily. But it’s always about what the government or insurance companies will do for you. It’s never about what you can do to maintain your own good health. To paraphrase John F. Kennedy: Ask not what your health insurance …

Posted on January 5th 2010 by Alice

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Floating Duck Sauna-You Have To See It To Believe it!

Is this a duck, a boat, a sauna, a cottage house? Apparently it is four in one. Fin-Duck, powered by an outboard motor, is a 5.5 meter long boat that can be rented out as a summer cottage equipped with a fireplace, a sauna, a …

Posted on December 18th 2009 by Alice

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FIND OUT WHY MORE PEOPLE ARE INSTALLING INFRARED SAUNAS IN THEIR MASTER BEDROOMS

Why are more people installing Finnleo infrared saunas in their master bedrooms?

1. Finnleo Saunas are beautiful to look at? NO
2. Finnleo Saunas plug into a 110V household outlet and cost pennies per use? NO
3. …

Posted on November 19th 2009 by Alice

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FOOT OR HAND REFLEXOLOGY IS A GREAT WAY TO GET ADDED BENEFIT FROM HOT TUBBING

Foot or hand reflexology is a great thing to do while in the hot tub or taking a sauna. It helps you relax and gives added beneficial massage to parts of the body experiencing extra stress and pain.

A terrific place to learn reflexology is Seattle Reflexology & …

Posted on November 9th 2009 by Alice

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WHAT TO DO IN THE SAUNA? GIVE YOUR PARTNER A HAND REFLEXOLOGY MASSAGE

A really nice thing to do in the sauna is give your partner (and receive!) a hand reflexology massage. We all suffer from things like headaches, earaches, or backaches from time to time and hand reflexology can provide quick relief.

Hand reflexology is not as well known as foot reflexology, but the principles are the same. …

Posted on November 5th 2009 by Alice

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TAKE A SAUNA 2-3 TIMES A WEEK SAYS NATURAL HEALTH PRACTITIONER, DR. ANDREW WEIL

In his book “8 Weeks to Optimum Health-A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power “, noted natural health practitioner, Dr. Andrew Weil recommends taking a sauna 2-3 times a week. The health benefits are unbeatable.  Saunas promote sweating by …

Posted on October 21st 2009 by Alice

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GET THE MAXIMUM BENEFIT FROM YOUR FINNLEO FAR INFRARED SAUNA EXPERIENCE

Finnleo far Infrared saunas are a perfect way to bring relaxation into your life. Many people are accustomed to traditional saunas and how to use them for maximum health benefits. Infrared saunas are a newer way to take a sauna and most people are …

Posted on October 19th 2009 by Alice

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HEALTH BENEFITS OF SAUNAS

Since the mention on Oprah’s show by Dr. Oz of the benefits of infrared saunas, we’ve had a flurry of interest from customers wanting to know more about sauna benefits.

Publications like The American Journal of Medicine and Harvard Men’s Health Watch have claimed that saunas …

Posted on October 15th 2009 by Alice

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Do sauna therapy and exercise act by raising the availability of tetrahydrobiopterin?

Sauna therapy has been used to treat a number of different diseases known or thought to have a link to tetrahydrobiopterin (BH4) deficiency.

Tetrahydrobiopterin deficiency is a rare disorder that increases the levels of several substances, …

Posted on October 5th 2009 by Alice

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