Suffering From Chronic Pain? An Infrared Sauna Can Help According to Japanese Study

Can infrared sauna therapy help  if you’re suffering from chronic pain? The following study has important information for you, if you do.

BACKGROUND: Researchers at Nishi Kyusyu University in Japan hypothesized that overall body warming might decrease pain and improve the outcomes in patients with chronic pain. The purpose of this study was to clarify the effects of systemic thermal therapy(overall body warming)  in patients with chronic pain.

They divided people with chronic pain into two groups. Group A with 24 patients were treated by a multidisciplinary treatment including cognitive behavioral therapy, rehabilitation, and exercise therapy. Group B with 22 patients were treated by a combination of multidisciplinary treatment and repeated thermal therapy. A far-infrared ray dry sauna therapy and post-sauna warming were performed once a day for 4 weeks during hospitalization. Post sauna warming consisted of wrapping the patients in blankets for an hour after the sauna therapy to keep them warm.

RESULTS: Researchers reported improvements in the subjects’ symptoms, the number of pain behaviors after treatment and outcomes a years after discharge. The pain score as rated by patients, number of pain behaviors, self-rating depression scale, and anger score significantly decreased after treatment in both groups during the treatment period.

After treatment, however, the number of pain behaviors was slightly smaller and anger score was significantly lower in group B than those in group A  that did not have sauna therapy.

Two years after treatment, 17 patients (77%) in group B returned to work compared with 12 patients (50%) in group A.

CONCLUSION: These results suggest that a combination of multidisciplinary treatment and repeated thermal therapy may be a promising method for treatment of chronic pain.

The number of people coming to our showrooms to buy a Finnleo Far Infrared Sauna for chronic pain has gradually increased. And, our sauna buyers tell us that their chronic pain has decreased since purchasing and using a sauna. If you’re suffering from chronic pain, try an infrared sauna with your doctor’s approval. The many health benefits of infrared saunas have been proven repeatedly.

Think you don’t have room? Check out the personal sauna: B100 or E100.  “Lack of space” is no longer a limitation.

Ideal for those having minimal space available and/or those using their sauna solo, Finnleo’s Model 100 has a foot print of only 9 square feet; that’s 3′ x 3′ and it plugs into a standard 115V wall outlet.  With all the premium features, the Model 100 has the same luxurious benefits as larger models.

Install it into a corner of almost any room – even a walk-in closet.  And, you don’t have to do the installation yourself, Olympic provides free “white glove” delivery and installation within the Puget Sound Area. See stores for details.

Come take a test sweat in an infrared sauna in any of our Olympic Hot Tub Company showrooms.

The good sweat starts with a Finnleo Sauna from Olympic Hot Tub Company.

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Japanese Doctors Use Infrared Sauna Sessions to Help Chronic Fatigue Syndrome Patients

Doctors at the Respiratory and Stress Care Center, Kagoshima University Hospital, Kagoshima, Japan, used infrared sauna treatments for two patients with chronic fatigue syndrome (CFS) with good results.  They used the following method:

Two patients with CFS underwent treatment with prednisone (the standard medication for this ailment), with no satisfactory effects. The patients were invited to try thermal therapy (infrared sauna sessions) that consisted of a far-infrared dry sauna at 60 degrees C (140 degrees F) and post-sauna warming. The infrared sauna therapy was performed once a day for 35 days. After discharge from the hospital, these subjects continued the therapy once or twice a week on an outpatient basis for 1 year. RESULTS: Symptoms such as fatigue, pain, sleep disturbance, and low-grade fever were dramatically improved after 15 to 25 sessions of infrared sauna thermal therapy. Although prednisone was discontinued, the subjects showed no relapse or exacerbation of symptoms during the first year after discharge. The patients were able to resume normal activities 6 months after discharge. CONCLUSION: These results suggest that repeated infrared sauna thermal therapy might be a promising method for the treatment of chronic fatigue syndrome.

See a related story on the infrared sauna treatments in PubMed involving additional patients.  And, the observation that repeated thermal therapy had a relaxation effect as well as reducing appetite loss and subjective complaints in mildly depressed patients. These results suggest that repeated thermal therapy may be a promising method for the treatment of chronic fatigue syndrome.

A small study? Yes, but look at the potential. And, it’s safe and reduces drug use. If you or anyone you know suffers from chronic fatigue syndrome ask your doctor about infrared sauna therapy. You might qualify for a tax deduction when your doctor prescribes infrared sauna therapy for you. It is such a debilitating disease that  I believe any possibility for help should be considered.

The Good Sweat Starts with a Finnleo Sauna from Olympic Hot Tub Company

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Top 6 Reasons a Finnleo Infrared Sauna Will Improve Your Health, Appearance and Mood

Regular use of a Finnleo Sauna at home is a guaranteed way to improve your health, appearance and mood. You can literally sauna your way to health.

  1. FEEL BETTER INSTANTLY-Sauna use releases endorphins-the body’s feel good, natural tranquilizer. Saunas users report  that the #1 benefit is “stress relief”.
  2. SHED POUNDS- Sauna use burns calories and fat by raising metabolism.
  3. REDUCE COLDS AND FLU-Sauna use promotes rapid white blood cell production, which fights illnesses and viruses.
  4. DIMINISH JOINT & ARTHRITIS PAIN-Regular sauna users report easier movement and less pain medication for daily living.
  5. ENJOY CLEANER MORE BEAUTIFUL SKIN- Your friends will ask if you’ve had a face-lift!
  6. DETOXIFY THROUGH DEEP SWEAT – Sweating excretes toxins from the body, including cadmium, copper, lead, zinc, nickel, and mercury.

For the best in sweat…you need a Finnleo Sauna. Traditional and far-infrared saunas. Custom designs available, too.

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Sauna your way to health with a Finnleo Far Infrared Sauna

SAUNA YOUR WAY TO HEALTH WITH A FINNLEO INFRARED SAUNA

From Olympic Hot Tub Company

Many studies have documented the positive health benefits of infrared saunas. Numerous members of the medical community have endorsed infrared sauna bathing as an easy, inexpensive way to boost your body’s immune system, increase your circulation, and improve overall sense of well being-in the comfort of your own home.

MORE OF WHAT YOU WANT IN AN INFRARED SAUNA-NONE OF WHAT YOU DON’T WANT!

* CANADIAN HEMLOCK AND WESTERN RED CEDAR FROM CERTIFIED SUSTAINABLE TREE FARMS is used in Finnleo Saunas. Finnleo is the only environmentally responsible sauna manufacturer. No rainforest trees are destroyed to make Finnleo Saunas.

* MORE CARBON PANELS WHERE YOU NEED THEM. Finnleo’s patented CarbonFlex technology gives you the greatest overall heat found in any infrared sauna—period. Your entire body is enveloped in warmth head to toe—no dead or cold spots to be found. And, the bench and floor of each sauna are heated for optimum comfort and toxin flushing. You won’t have to twist into a pretzel to get the heat you need!

* NO TOXIC GLUE USED IN CONSTRUCTION. Unlike flimsy saunas offered on-line, Finnleo’s construction is so sturdy only a small amount of a water-based non-toxic glue is used. Don’t take a chance with a toxic sauna that will off gas unsafe adhesives! Your health is too important.

* PENNIES PER USE– estimated only 15 cents per use. Only a standard 110V household outlet is required for Finnleo’s smaller infrared units. Larger units require only a dedicated 20-amp 110V outlet to operate. Installation is inexpensive and easy! Plug in and use on delivery day!

* FREE WHITE GLOVE DELIVERY AND SET-UP. Olympic Hot Tub Company is Finnleo’s premiere dealer in the Pacific Northwest. You can expect excellent customer service, and a service team ready to support you for many years to come after the sale. Buy local from a company with 34 years in business.

*SEE THE QUALITY, FEEL THE QUALITY, EXPERIENCE THE QUALITY- Finnleo Infrared Saunas are set-up to try in all of our stores. You can see and feel the actual quality-unlike what your experience would be when buying an off-brand online where you don’t know what you’re getting. Finnleo’s 92 years of sauna making experience go into every sauna they produce. You’ll benefit from everyone of those 92 years when you purchase a Finnleo Sauna.

* FREE IN-HOME CONSULTATION. We’ll help you find the perfect sauna and the perfect place to put it for your health needs. Financing available!   Call the store nearest you today!

THE GOOD SWEAT starts with a Finnleo Sauna from Olympic Hot Tub Company.

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Top Dermatologist Endorses Finnleo Far Infrared Saunas

From the office of Dr. Marcy L Street, East Lansing, MI Dr. Marcy Street of Doctor’s Approach Dermatology and Medical Spa, is an internationally known doctor and recognized medical expert, and a big proponent of far-infrared sauna used as a means to healthier living. She states, “There are many far-infrared products on the market for home use, but it’s important to find one from a well-established, reputable manufacturer. I recommend Finnleo’s Saunatec CarbonFlex(R) infrared system because, after years of pioneering far-infrared technology, they have engineered a product which offers complete, penetrating full-body coverage. These are well designed products that should provide years of enjoyment. My patients immediately feel the benefits from bathing in the sauna. Sauna are especially good for flushing toxins from the body, cleansing skin and soothing aches and pains in sore muscles and joints. I personally use and enjoy my Finnleo sauna multiple times per week, and I’m healthier because of it. I feel that regular sauna bathing, and the best penetrating heat of far-infrared saunas in particular, is one of the best investments you can make in your personal health and well-being.” Dr. Marcy L. Street, Medical Director The Doctor’s Approach Dermatology & Skin Cancer Center. MedSpa and Laser Center East Lansing, Michigan, USA www.doctorsapproach.com

Take a tip from Dr. Street. By sauna bathing regularly, you’re making a big investment in your own health. The health benefits she mentions: flushing toxins, easing sore joints and muscles as well as cleansing skin are all caused by the natural process of sweating. No pills, no prescriptions!

The Good sweat starts with a Finnleo sauna from Olympic Hot Tub Company.

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Suffer from Multiple Chemical Sensitivity? An Infrared Sauna Can Help!

According to many studies, Multiple Chemical Sensitivity (MCS) affects about 15% of the population, including some who may not realize it’s the reason for their symptoms. Experts in the study of  MCS believe that it may be more common than diabetes.  The problem is so severe in Washington state that the governor has declared May 2010 as Multiple Chemical Sensitivity Month. The 1999 consensus definition, still in use today, defines MCS as:

1. A chronic condition

2 with symptoms that occur reproducibly

3. in response to low levels of exposure

4. to multiple unrelated chemicals that

5. improve or resolve when trigger chemicals are removed, and

6. symptoms occur in multiple organ systems, now including a neurological effect.

In MSC studies, over fifty percent of the cases were caused by exposure to pesticides or volatile organic compounds, such as those released from new building materials, furniture, and carpets. After the exposure, patients find that they are now sensitive to low levels of chemicals that did not bother them before. These are called “triggers.” Some examples of triggers include car exhaust, diesel, air fresheners, paint, newspaper ink, glues, adhesives, fabric softeners and dryer sheets, pesticides, and solvents. Some of these are off-gassed in newly remodeled buildings and homes.

For MCS patients, the exposure to triggers can cause mental confusion and difficulty thinking (cognitive impairment), headache, nausea, tremors, fatigue, and other symptoms. People vary in their individual responses. The response can come on within minutes of exposure to a trigger, and can subside once the person is removed from the exposure or remain ongoing.

People unaware that they might have MCS should consider investigating it as a cause if they experience unusual fatigue each time they visit a specific building or office, if they react to perfumes or other scents that do not bother people around them, or if they have headaches, respiratory symptoms, and other symptoms that only occur when they are in certain locations or doing specific activities, such as painting.

One reason MCS is not better understood is due to efforts by a group of doctors to classify MCS patients as having underlying psychological issues. This idea has been widely studied and now has been discredited for the vast majority of MCS sufferers. New data from laboratory challenge tests with specific triggers have shown that there is a physical basis. MCS patients show testable physical changes in reaction to chemical triggers. It’s not in their “head” that they’re ill-there is a physical basis.

For more information: www.mcs-america.org.

Infrared saunas have been found to be an effective way to detox the body from multiple chemical sensitivity. You can literally sauna your way to health. One of our customers told her story of using a Finnleo Infrared Sauna to detoxify the accumulation of hazardous chemicals in her body in a blog post from October 2009.  Read her compelling story.

THE GOOD SWEAT -starts with a Finnleo Sauna from Olympic Hot Tub Company.

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Want Better Skin? Skip the Creams; Avoid Surgery – Get a Sauna

Fact: The regular use of a sauna WILL improve your skin and keep it looking younger.
How does sauna bathing keep your skin healthy and looking young? First some background on the human body: The skin acts much like a third kidney in elimination of toxic waste from the body. It is, though, far more complex than the kidney and only second to the brain in complexity. That is really something to think about! The skin is a network of blood vessels, nerve endings, vessles for carrying lymph, pigmentation, oil glands, hair follicles, and cells that waterproof and deny entry to bacteria and sweat glands. The skin is so important to life that death by accumulated poisons can occur within hours if the skin and its sweat passges are smothered. Remember the movie “Goldfinger”?

The skin of a person who is a regular sauna bather is supple and healthy. Properly cared for skin is better able to resist eczema, athlete’s foot, pimples and blackheads. The number one thing people tell us after they’ve purchased a sauna is that their skin has never looked better!  Friends ask if they’ve had a face lift.

Combine sweat bathing and brushing with a loofa or rough brush removes flakes of dried skin cells that accumulate on the outer layer. All of that “dead skin”clogs sweat pores and oil passages and results in a dry, flaky residue.

It’s been said that most people deep clean their carpets more often than they deep clean their skin! Give your skin a break and improve your overall health by taking sauna baths regularly. Wouldn’t you love to look younger without expensive creams and/or surgery?

Installing a sauna at home is a very inexpensieve, time saving and convenient way to maintain good health.  Install a sauna for affordable self-care at home! If you’re not fond of a sweaty, hot sauna, the new far-infrared saunas are for you!  You sweat, but the room does not get excessively hot. And, the soft dry heat penetrates deeper into the skin for better results. For overall clean-get a sauna.

The Good Sweat starts with a Finnleo Sauna from Olympic Hot Tub Company.

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New InfraSauna in Stock: Traditional Steam and Infrared Sauna in One Unit-The Only One on the Market!

Good news! If you’ve been trying to decide between a traditional sauna or a far infrared model for better health, wait no longer. The famous sauna manufacturer Finnleo celebrated its 90th birthday this year by introducing the first and only InfraSauna, which combines the heat and steam of a Finnish sauna and the soft radiant heat of Infrared. Now you can sweat your way to health either way you like in one combination sauna room that includes a traditional Finnleo Finnish sauna heater and Finnleo’s CarbonFlex® far-infrared heating system and we have them at Olympic Hot Tub Company!

The new Finnleo InfraSauna builds on the exceptional engineering behind Finnleo’s market-leading traditional Finnish saunas and Finnleo’s line of far-infrared saunas. Until now no manufacturer had been able to overcome potential damage from the wet steam of a traditional sauna to an infrared sauna’s carbon panels. The InfraSauna passed rigorous testing over several years with perfect results. It features a dual digital control system that lets you choose a traditional sauna or infrared-depending upon your mood.

The combination InfraSauna system can be incorporated into a wide range of sauna sizes and designs, and is ETL safety listed for incorporation into sauna rooms from 100 to 420 cubic feet. Both systems-sauna and infrared-operate independently of each other. The new InfraSauna is ideal for the individual or couple that likes both far-infrared and traditional sauna. Homeowners have told us that they like to use the infrared as an early morning warm-up before their exercise routine, and enjoy the traditional sauna as a relaxation space in the evening when they can lounge with their spouse.

The InfraSauna can be modular and freestanding, or custom built on-site, making it easy to locate the sauna anywhere in the home. Sauna health benefits include reducing colds and flu, better sleep as well as relief from joint pain associated with arthritis and fibromyalgia. Because sauna use releases endorphins-the body’s feel good chemical, regular sauna bathers report that a sauna’s #1 benefit is “stress relief”.

The most popular place for a sauna? The master bedroom or bathroom.

The good sweat starts with a Finnleo Sauna from Olympic Hot Tub Company!


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Top 10 Reasons Why You Need a Sauna for Better Health!

Health care is in the news daily. But it’s always about what the government or insurance companies will do for you. It’s never about what you can do to maintain your own good health. To paraphrase John F. Kennedy: Ask not what your health insurance company or doctor can do for you; ask what you can do for yourself. The best thing you can do for your health is get a sauna and use it.

Sometimes I feel like standing on a street corner and reciting the top 10 reasons why everyone NEEDS a sauna. Once you know the health benefits, it’s certain that you won’t rest until you get one and start using it. I’ve outlined the benefits and made them short so in case you want to join me on the street corner, all we need is music!

1. SHED POUNDS-Burns calories and can assist in fat loss programs.
2. DIMINISH JOINT & ARTHRITIS PAIN-Regular sauna use promotes easier movement, reduces the need for pain medication. too.
3. DETOXIFY THROUGH DEEP SWEAT- Sweating excretes toxins from the body, including cadmium, copper, lead, zinc, nickel, mercury.
4. SLEEP LIKE A BABY-Sauna use promotes deeper, more relaxed sleep.
5. REDUCE COLDS AND FLU-Sauna use promotes rapid white blood cell production which fight illnesses and viruses.
6. RELIEVE STUFFINESS AND CONGESTION from colds and allergies especially when used with steam.
7. ENJOY A CLEANER, CLOSER SHAVE AND CLEANER SKIN. Reduces acne. Evens out your complexion. Many users say their friends ask if they’ve had a face lift!
8. PUMP UP HEART VOLUME-Increases cardiovascular output; lowers blood pressure upon cooling.
9. FEEL BETTER INSTANTLY-Sauna use releases endorphins-the body’s feel good, natural tranquilizer.
10. BANISH TENSION-Take a mental health break. Saunas users report #1 benefit is “stress relief”.

For less than a good cup of coffee, you can experience better health with a sauna at home.

The good sweat starts with a Finnleo sauna from Olympic Hot Tub Company.

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Buy Long Term Care Insurance AND a Sauna and a Hot Tub to Preserve Your Health-One Couple’s Health Care Plan!

What does owning a hot tub and a sauna have to do with long term care insurance? That’s what I asked when Val Miller, sales associate in our Olympic Hot Tub Company Seattle store told me about the sale she had yesterday-a sauna AND a hot tub to a Seattle couple. When she asked what motivated their purchases, they told Val that they had just purchased long term care insurance. It was so expensive they hoped they’d never have to use it.

So, they did the smart thing by deciding to take care of their health so they wouldn’t fall ill. “It’s elementary,” as Sherlock Holmes used to say to  Dr. Watson. They purchased a Finnleo infrared sauna (B-300) and a Hot Spring Spa (Jetsetter) because the health benefits of each are proven and compelling.  That’s their added insurance-using the sauna and hot tub so they never have to use their long term care insurance! Smart thinking!

SANUM PER AQUA. Latin for Health through Water.

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