Fact: The regular use of a sauna WILL improve your skin and keep it looking younger.
How does sauna bathing keep your skin healthy and looking young? First some background on the human body: The skin acts much like a third kidney in elimination of toxic …
Good news! If you’ve been trying to decide between a traditional sauna or a far infrared model for better health, wait no longer. The famous sauna manufacturer Finnleo celebrated its 90th birthday this year by introducing the first and only InfraSauna, which combines the …
Health care is in the news daily. But it’s always about what the government or insurance companies will do for you. It’s never about what you can do to maintain your own good health. To paraphrase John F. Kennedy: Ask not what your health insurance …
What does owning a hot tub and a sauna have to do with long term care insurance? That’s what I asked when Val Miller, sales associate in our Olympic Hot Tub Company Seattle store told me about the sale she had yesterday-a sauna AND …
Is this a duck, a boat, a sauna, a cottage house? Apparently it is four in one. Fin-Duck, powered by an outboard motor, is a 5.5 meter long boat that can be rented out as a summer cottage equipped with a fireplace, a sauna, a …
Why are more people installing Finnleo infrared saunas in their master bedrooms?
1. Finnleo Saunas are beautiful to look at? NO
2. Finnleo Saunas plug into a 110V household outlet and cost pennies per use? NO
3. …
Many medical professionals have weighed in on the health benefits of saunas. Their focus may vary as to the treatment of particular diseases and conditions, but sauna use is considered a must for well-being by many.
For example, Ward Dean, MD, a former US Army flight …
A really nice thing to do in the sauna is give your partner (and receive!) a hand reflexology massage. We all suffer from things like headaches, earaches, or backaches from time to time and hand reflexology can provide quick relief.
Hand reflexology is not as well known as foot reflexology, but the principles are the same. …
Most athletes don’t have to worry about working up a sweat. Serious athletes sweat profusely every time they exercise, as the process of calorie burning generates heat and the body responds by cooling itself down with perspiration. Sweating is one of the body’s healthiest reactions. …
The Fact: The Mayans used saunas
An important purification element to the ancient Maya was the sweat bath, or zumpul-ché. Similar to a modern day sauna, sweat baths were constructed of stone walls and ceilings, with a small opening in the top of the ceiling. Water …
Hot Tub Bliss
