Want Better Skin? Skip the Creams; Avoid Surgery – Get a Sauna

Fact: The regular use of a sauna WILL improve your skin and keep it looking younger.
How does sauna bathing keep your skin healthy and looking young? First some background on the human body: The skin acts much like a third kidney in elimination of toxic waste from the body. It is, though, far more complex than the kidney and only second to the brain in complexity. That is really something to think about! The skin is a network of blood vessels, nerve endings, vessles for carrying lymph, pigmentation, oil glands, hair follicles, and cells that waterproof and deny entry to bacteria and sweat glands. The skin is so important to life that death by accumulated poisons can occur within hours if the skin and its sweat passges are smothered. Remember the movie “Goldfinger”?

The skin of a person who is a regular sauna bather is supple and healthy. Properly cared for skin is better able to resist eczema, athlete’s foot, pimples and blackheads. The number one thing people tell us after they’ve purchased a sauna is that their skin has never looked better!  Friends ask if they’ve had a face lift.

Combine sweat bathing and brushing with a loofa or rough brush removes flakes of dried skin cells that accumulate on the outer layer. All of that “dead skin”clogs sweat pores and oil passages and results in a dry, flaky residue.

It’s been said that most people deep clean their carpets more often than they deep clean their skin! Give your skin a break and improve your overall health by taking sauna baths regularly. Wouldn’t you love to look younger without expensive creams and/or surgery?

Installing a sauna at home is a very inexpensieve, time saving and convenient way to maintain good health.  Install a sauna for affordable self-care at home! If you’re not fond of a sweaty, hot sauna, the new far-infrared saunas are for you!  You sweat, but the room does not get excessively hot. And, the soft dry heat penetrates deeper into the skin for better results. For overall clean-get a sauna.

The Good Sweat starts with a Finnleo Sauna from Olympic Hot Tub Company.